CLASSES

MAT PILATES Mat Pilates is primarily done on the floor employing controlled breathing during body-weight resisted movement to build core strength. Using the core muscles to focus on spinal alignment and articulation for overall body health, you’ll be challenged in a variety of ways!
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MIXT Barre
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Barre Las Vegas’ perfect blend of high-intensity cardio and classic barre muscle-strengthening blended with orthopedic stretching exercises. Our most popular 60 minute class, it’s friendly to the new student, yet challenging for the more advanced due to modifications offered for all levels.