FULL BODY TONE, working all areas of the body through different toning and strengthening exercises standing at the barre and on the floor. Socks required.

Tone your body to the technique and structure of ballet. Muscle strengthening and lengthening is combined with no-impact cardio. Simple, but challenging ballet-inspired movements creates an intense, invigorating workout. No prior dance experience needed. Socks required.

NEW! Combining Pilates and yoga movements, BeachBody PiYo incorporates dynamic, flowing sequences to burn calories simultaneously lengthening and toning muscles and increasing flexibility. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle.

This 60 minute class is great to introduce new students to Barre, due to emphasis on keeping positions longer and perfecting form, while working your muscles to their max and getting the most intensity out of your workout.  

NEW! This class incorporates Pilates and Yoga to increase flexibility and strength, leaving you feeling centered and calm. A method of controlled breathing, concentration and carefully structured series of stretches, moves and poses will be used to create a workout that brings the body into a state of balance.

A true Mind-Body connection! Transformation Meditation is a scientifically-oriented practical application of meditation techniques. It includes the understanding of how the mind and body react to stress and how meditation can be applied to everyday life to improve overall health, productivity and inner peace. Limited in class size and set to candlelight, it will include theory of meditation, effective techniques and practice time. Offered for $25 as a 5 class series.

Based on dance warm-up exercises, the class includes full-body stretching and toning exercises. Your heart rate will rise, and you’ll leave feeling open, relaxed and just a little tighter all over!

Mat Pilates is primarily done on the floor employing controlled breathing during body-weight resisted movement to build core strength. Using the core muscles to focus on spinal alignment and articulation for overall body health, you’ll be challenged in a variety of ways!

This 60 minute class mixes suspension training using TRX straps with cardio circuits bursts on trampolines.  Interval training with high intensity and muscle strengthening and conditioning, sneakers are a must.  Fun and high energy class.

Designed to get your heart rate up, this is a faster paced barre class with lots of cardio and more intense series of movements. Not designed for beginners, the exercises are taught with the intention that the attendees are experienced.

Barre Las Vegas’ perfect blend of high-intensity cardio and classic barre muscle-strengthening blended with orthopedic stretching exercises. Our most popular 60 minute class, it’s friendly to the new student, yet challenging for the more advanced due to modifications offered for all levels.

You’ll love this variation of our MIXT Barre class done AWAY from the barre. Focused on core strengthening using light weights, the ball, and the stretch band to intensely targets the core muscles. Based on Pilates movements, this full-body workout is set to upbeat music so it’s fast paced and packed with energy. Be ready to burn as you tone.

Think of this class as barre on steroids. Using weights and other fitness ‘toys’ throughout the 60 minutes to amp up your workout and challenge your muscles, this is a Level 2 class ideal as the next step in your fitness routine, once the Classic and traditional MIXT classes are attended.